At California Pure Naturals, our selection of organic beauty products is designed to give you healthier skin as well as a healthier life. You may not be aware that the month of November is National Healthy Skin Month. National Healthy Skin Month is sponsored by the American Academy of Dermatology and it’s dedicated to promoting the awareness of skin health and how to treat and prevent common skin problems. We’d like to tell you a bit more about why having healthy skin is so important.
Why Healthy Skin Is Important
While skin is often the first thought of in regards to a person’s appearance, you may not realize that healthy skin plays a much more important role than just that. Your skin performs many essential tasks for the body with one of these being that it protects you from viruses and bacteria that you’re exposed to on a daily basis. It also protects you from the sun’s ultraviolet rays that can cause cell damage. If you have healthy skin, it’ll produce vitamin D when exposed to the sun. Vitamin D is beneficial because it promotes the health of teeth and bones, supports the health of the immune system, and boosts cardiovascular health.
Keeping Your Skin Healthy
If you’d like some tips on keeping your skin healthy, we recommend the following:
- Don’t smoke (or quit smoking).
- Eat a healthier diet with foods that contain antioxidants and omega-3 fatty acids.
- Wear sunscreen when you go outside.
- Try to relax and lessen the stress you have in your life.
- Get a good amount of sleep every night (six-to-eight hours is recommended).
- Exercise regularly.
- Use organic skincare products.
How Our Products Can Help
Using skin care products is a vital part of keeping one’s skin healthy as they’ll remove dirt and bacteria while keeping the skin hydrated to prevent it from drying out. Here at California Pure Naturals, we offer a full range of facial care and body care products created to help you care for and support healthy skin. All California Pure Natural products use dermatologist-grade, organic ingredients that are gentle on your skin, free of unnatural chemicals and harmful toxins.