Grown in tropical climates and most popular for their sweet taste and vibrant orange flesh, the papaya is surprisingly jam-packed with vitamins and nutrients that have numerous health benefits. But with its powerful antioxidants and anti-inflammatory effects, papaya just may be one of the most powerful natural additions to skincare products that nature can provide.
Natural ingredients almost always enrich skin more than synthetic compounds. Because your skin can absorb the chemicals in lotions, balms, and other skincare products, it's important to use healthy and nutrient-rich ingredients that rejuvenate your skin and don't add toxins to your system. In fact, a good rule of thumb is that, if you wouldn't eat something, you shouldn't apply it to your skin.
Most of the information we remember about carrots and their nutritional properties relates to our eyes, but what about their effect on our hair and skin? Read on to find out why carrots are essential for a healthy personal care routine.
Green tea is a hugely popular beverage in many countries with a detailed history of medicinal use, including use in relieving headaches and producing the focusing caffeine buzz most people get from drinking coffee. Studies have shown that about three to five cups of green tea a day can provide a range of healthy benefits that the plant has to offer.